Ketogenic Diet 101: Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting (Unabridged) Ketogenic Diet 101: Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting (Unabridged)

Ketogenic Diet 101: Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting (Unabridged‪)‬

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    • $4.99

Publisher Description

Lose weight without starving to death or eating food you do not want to eat. Avoid chronic diseases, and stay healthy.

There’s a reason why keto diet is so highly popular - it actually works and has tremendous health benefits. From improved mental focus to an increased immunity against cancer, the advantages of following a ketogenic diet are never-ending. But, harnessing the power of this extraordinary diet needs strong knowledge, and this book is here to help you with that. 

In this incredible encyclopedic script, you'll learn exactly how to use keto diet properly to reap maximum benefits and finally start living a healthier life. 

This book will help you:


Learn what is keto diet and what are its advantages 
Discover how to use keto diet in the right way for best results 
Get started on keto diet 
Try out easy yet delicious keto recipes 


Get started on your journey to feeling healthier with a complete ketogenic diet guide. Download the audiobook today! 

The ketogenic diet has been around for almost a century. It is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down. 

If you really want to lose weight, be healthy, and simply feel better, you need this book. Don't wait for some magic formula. Start today with a proven and simple way to get the body you want. 

Chapters include: 


Chapter 1 - What Is Ketogenic Diet 
Chapter 2 - Benefits of Keto Diet 
Chapter 3 - Keto Diet and Cancer 
Chapter 4 - Keto Diet and Epilepsy 
Chapter 5 - Keto Diet and Blood Pressure 
Chapter 6- What Do I Eat on a Keto Diet? 
Chapter 7 - Keto Diet for Rapid Weight Loss 
Chapter 8 - Getting Started on the Keto Diet 
Chapter 9 - Keto Recipes

GENRE
Self-Development
NARRATOR
JI
Jessica Isaac
LANGUAGE
EN
English
LENGTH
02:06
hr min
RELEASED
2021
March 6
PUBLISHER
Commerce Express LLC
PRESENTED BY
Audible.com
SIZE
109.3
MB