• $5.99

Publisher Description

If you don't want to miss on how to lose four pounds a week without exercise, then keep reading....

You Want to increase your weight loss? Have health benefits? Approach perfect shape easily?

What about achieving fast fat metabolism and maximizing your weight loss?

THE SOLUTION IS THE KETOGENIC DIET.

You're about to discover how keto diet can take you to a new shape.

You will discover how to lose fat and say BYE to chronic diseases using different tools and habits including healthy and delicious recipes for your program and the countless health benefits associated with this lifestyle change. The Ketogenic diet is very scientific in how it works. It is designed to put the body in a state of ketosis. This state is reached when your body starts burning fat stores for fuel instead of sugars. As you can imagine, burning the storage of fat is exactly what you need to do to lose the type of weight that you want to lose, while maintaining your muscles. 

In this book, you will learn:

Full understanding of keto diet for beginners.
Step by step guide to ketogenic.
Beginners guide for weight loss which explains exactly how this diet works on your body for fat burning.
Good habits and bad habits.
Healthy recipes of keto diet with low carbs for breakfast, lunch, snacks, and dinner.


At the completion of this keto diet book for beginners, you will have a much better understanding of this kind of diet.

By statistics, keto diet is the most guaranteed and proven diet in losing weight nowadays.... Take action today. Start the challenge, and click the "buy" button.

GENRE
Self-Development
NARRATOR
CO
Catherine O'Connor
LENGTH
02:40
hr min
RELEASED
2020
March 25
PUBLISHER
Writters
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
134.9
MB