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Publisher Description

If you are active or work out like I do, you know how important it is to get high quality natural protein in your diet, not only to maintain your muscle but to build more muscle. Supplements are fine but I tend to believe that our bodies know how to deal with natural proteins better than manmade. Don't get me wrong, I do like my whey protein shakes with some amino acid powder added in the mix, along with some fruits, which is why I added some recipes in this book that use powdered proteins and amino acids and a few others.

GENRE
Self-Development
NARRATOR
WLS
William L Sturdevant
LENGTH
00:48
hr min
RELEASED
2015
October 19
PUBLISHER
Clark Moraig
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
40
MB