Learn to Handle Trauma Like a Champion: Recovering from Traumatic Events (Unabridged‪)‬

Learn to Handle Trauma Like a Champion is a mental health book written to assist people to

better heal from traumatic experiences. It is full of research-based strategies that will help

listeners discover the reasons for their repetitive hurt, and how they can recover from traumatic

setbacks. It gleans knowledge from psychology, psychiatry, and sociology to present simple

but factual paths for managing and defeating trauma to live a peaceful life.


The Sensei Self Development Mental Health Books series provides high-quality and transformative

self-development books and guided meditations for people of all ages at any stage in life. The

ability to spark change in an individual depends on the quality of information available to

him or her. Sensei Publishing is committed to providing quality and research-based content

that will add value to people’s lives by improving their experience as they journey towards

becoming the best version of themselves.