Low Carb: 154 Delicious and Tasty Recipes: 2 in 1 Bundle: Easy Guide for Rapid Weight Loss (Unabridged) Low Carb: 154 Delicious and Tasty Recipes: 2 in 1 Bundle: Easy Guide for Rapid Weight Loss (Unabridged)

Low Carb: 154 Delicious and Tasty Recipes: 2 in 1 Bundle: Easy Guide for Rapid Weight Loss (Unabridged‪)‬

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    • $5.99

Publisher Description

Book 1: Low Carb: 77 of the Best Low-Carbohydrate Recipes

This book contains 77 of the best low-carbohydrate recipes, ranging from breakfast, snacks, salads, soups, and main dishes to desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating.

The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance, and heart ailments are increasing alarming. This is mostly due to poor food choices and lack of knowledge about the harmful effects of carbohydrates. This book will inform you about the basics of carbohydrates, including information on how excessive carb intake negatively impacts one's health and why transitioning to a low-carb lifestyle is the key to achieving weight-loss goals.

Within this book you will learn about:


Carbohydrates: Are they good or bad for you?
Top five low-carb diet tips for faster weight loss
Low-Carb breakfast recipes
Low-carb snack recipes
Low-carb soup recipes
Low-carb salad recipes
Low-carb main dish recipes
Low-carb dessert recipes
Low-carb smoothie and drink recipes



Book 2: Low Carb: 77 Tasty Low Carb Recipes with an Easy Guide for Rapid Weight Loss

This book contains 77 guilt-free but surprisingly indulgent weight loss recipes to get you through breakfast, lunch, dinner, and all those moments in between.

The low carb diet has already proven itself to be more effective than most diets marketed to hopeful weight watchers. Through this book you will learn all that you need to know about this diet, why and how it works, and, more importantly, how to go about the transition.

Ever wondered why most seemingly perfect weight loss diets tend to fail? The culprit is your cravings. That said, cravings aren't as bad as they seem. They're simply your body telling you what it needs and what is lacking in your diet. The problem is when you end up misinterpreting what your body is trying to convey to you. So you end up reaching for any high-carb, high-sugar snack within reach. The low carb diet provides the solution to this endless crave-deprive-binge-guilt cycle by providing you with meals that are substantial and made up of healthy ingredients.

In this book you'll learn about:



The low carb diet and guidelines to rapid weight loss
Why you should consider switching to this diet
The best way to approach this diet
What foods you are allowed to eat
Which food items you should avoid
What if you feel like eating out?
Seventy-seven tasty low carb diet recipes
And much more!

GENRE
Self-Development
NARRATOR
DW
Dave Wright
LANGUAGE
EN
English
LENGTH
02:59
hr min
RELEASED
2016
July 28
PUBLISHER
Celine Walker
PRESENTED BY
Audible.com
SIZE
143.5
MB