Do you have problems falling asleep?
You had a busy day but find it hard to calm down?
You try to sleep but thoughts start racing through your head? While smart devices claim our attention till the last drop, keeping us sleepless and tired....
What’s more, Americans spent over $40 billion per year on sleeping pills, but they aren’t effective and can have dangerous side effects. Seventy million US adults report having a sleep disorder, with staggering health consequences.
But there’s a surprisingly simple way that can help improve your sleep quality.
You simply close your eyes and listen, you listen to a story.
Not just a story, but a bedtime story for grownups, designed to make you calm and sleep.
Lunar Tales are charming, original stories with engaging scripts.
They draw inspiration from effective relaxation techniques found in mindfulness meditation, hypnosis story-telling, IFS guided meditations, or sleep psychology.
They make you naturally pay attention, and forget about tomorrow.
Custom made sounds and music, including Alpha, Theta, and Delta soundwaves and Binaural Beats for an extraordinary calmness.
Bed Castle specializes in bedtime stories, guided meditation, and relaxation sounds for grownups and kids, so check out our other books.
End sleepiness and start getting the sleep you deserve, tonight with Lunar Tales!