Make New Year Resolutions and Keep Them Using NLP! (Unabridged‪)‬

What is a New Year's resolution? To me a New Year's resolution is a goal I wish to make. Almost giving me permission to let go of the past and motivate me to look towards the future. This book is an extract from Psychobabble: A Straitforward, Plain English Guide to the Benefits of NLP, showing the importance of making well-formed goals and then actually visualizing that they are real to boost motivation to achieve them.