Managing Anxiety with CBT for Dummies (Unabridged) قام المستمعون أيضًا بشراء

Mindfulness-Based Cognitive Therapy for Dummies (Unabridged)

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Managing Anger with CBT for Dummies (Unabridged)

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Managing Anxiety with CBT for Dummies (Unabridged)

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Mindfulness for Dummies

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Overcoming Low Self-Esteem: Talks with Your Therapist

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Relieve Anxiety

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

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Meditation for Dummies: 2nd Edition

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Overcome Anxiety: A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold

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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations: The Sleep Learning System (Unabridged)

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Anxiety: Panicking About Panic

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Life Coaching for Dummies

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

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I Can Make You Confident

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