Meditations for PTSD: 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep (Unabridged‪)‬

Do you want a proven way to reduce your PTSD symptoms in just a few minutes? Keep reading....

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet.

And when it comes to PTSD, its effectiveness is no different.

Meditations can help with things such as reducing stress levels and improving sleep.

In Meditations for PTSD, you’ll experience:


Relaxing and effective meditations, written and delivered by pros
A guided warm-up proven to calm your mind instantly
Narration and prompts specifically designed to trigger critical mental and emotional responses for reducing anxiety and panic attacks in adults and veterans
Custom guided imagery exercises to remedy six different PTSD symptoms
Convenient visualizations that get results but don't take much time to do
Powerful affirmations to subconsciously reprogram your mind and body for a more conscious and less fearful lifestyle


And much more!

Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

If you want to discover your self-healing power, scroll up and listen to this audiobook.