Mental Toughness & Mindset: Life Lessons from Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve Stress & Anxiety (Unabridged) Mental Toughness & Mindset: Life Lessons from Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve Stress & Anxiety (Unabridged)

Mental Toughness & Mindset: Life Lessons from Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve Stress & Anxiety (Unabridged‪)‬

    • $17.99

    • $17.99

Publisher Description

Even though the ancient stoics and Spartans lived a long time ago, they had startling insights into the human condition which have lasted until this day. And if you're reading this, I know you probably want more from life. 

Included in this three-book collection are:



Way of the Stoic: Life Lessons from Stoicism to Strengthen Your Character, Build Mental Toughness, Emotional Resilience, Mindset, Self Discipline & Wisdom
Way of the Spartan: Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body 


Also in this audiobook collection, you will find Overthinking: How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully.

There is a lot to learn from stoicism and the ancient Spartans.

We all overthink. Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Don’t despair and think there is nothing you can do from here. This audiobook was written specifically to solve your overthinking problem. To begin with, we will explore the causes. Then we will show exactly how you can upgrade your thinking.

Inside this audiobook, you will also discover: 


How to understand your emotions and gain control over them
Spartan mental toughness—lessons from the legendary warriors
Mentally fragile to mentally strong—think differently about your world
Timeless wisdom from ancient stoics—Marcus Aurelius, Seneca, and more
Solve insomnia, get out of bed, and find your life's purpose!


And much, much more…

Now, you could stay in bed all day watching TV, and that's just fine. But that's a below-average life, and it's not going to make you happy; you have to dare to be great! Begin now with this three-book collection!

GENRE
Self-Development
NARRATOR
C. K. Brown, Craig W. van Sickle, Ashton Haugen
LANGUAGE
EN
English
LENGTH
07:38
hr min
RELEASED
2022
May 12
PUBLISHER
Thomas Swain
PRESENTED BY
Audible.com
SIZE
399.9
MB