Mindset Makeover Essentials: 37 Effective, Simple Mind-Mapping Tips for Exhausted Moms on Call (Unabridged‪)‬

Are you a busy mom who finds their thoughts often shifting in negative directions? Has it been a long time since you focused on uplifting your inner spirit? If this sounds like you, keep listening.… Let’s be honest. What mom has time to focus on their thoughts? 

“According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80 percent are negative and 95 percent are repetitive thoughts.”

There isn’t a perfect guidebook on how to manage the roller coaster ride of a mother’s stress; however, it is never too late to change your way of thinking. Being a mom isn’t an easy job. Your kids need a healthy, happy mom. So, it is my hope that the habit of intentional thinking becomes a seamless part of your life. Mothers need to worry less and throw the negative mind chatter away.

In the Mindset Makeover Essentials, you’ll discover:

The one universal principle to utilize daily for a healthy mindset
How to turn your hobbies into money-making passions
Why your daily routine is blocking your current happiness
Why your children are the greatest resource to getting your mind on the right track
How to say “no” and how to say “yes” to what you want and don’t want in your life
How to avoid relationships and information that are toxic to your mental health
How to turn 80 percent of negative thoughts into positive affirmations


Studies that have developed from years of studying the mind and the impact of our thoughts has made intentional thinking so easy to follow, that even the busiest mom can practice it.

If you have never taken a moment to intentionally guide your thoughts, even you will start to see the transformation in yourself.

So if you are ready to begin your journey, release the negativity, and take control of your mindset, then you should listen to this audiobook!