Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time: New Horizons in Therapy (Unabridged‪)‬

Deep down inside, each of us knows what our truths are.

It is forgivable to lose them....

It is unforgivable not to reclaim them....

Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time is a brutally honest personal narrative detailing a painful descent into relapse and a powerful journey back to recovering. 

Without condemnation but with passion and purpose, Mountain Air: 


Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction
Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable
Reaches out to individuals who have maintained a life of stability and wellness but who are eroding over time - and losing their sense of self and of spirit


Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back:


By inviting listeners to take a journey with the author as she shares time-tested lessons in the recovering process
By providing thoughtful and accountable exercises with each chapter that guide the listener in the reclaiming and sustaining of their truths


Praise for Kenley's Mountain Air 

"[A] personal memoir out of which she extracts principles that can be generalized to all who are in recovery, inspiring them to take courage. This poetic and nature-infused account should become a standard for all therapists and all in the process of recovery." (David Van Nuys, PhD, emeritus professor of psychology, host of Shrink Rap Radio)  

Learn more at HolliKenley.com