• $3.99

Publisher Description

Are you feeling tired, run down and just low on energy? Do you feel mentally, emotionally or physically drained? Have you always wanted to learn about meditation but didn't know where to begin? If you answered yes to any of the above questions, Mudras: The Simple Beginners Guide to Using Hand Gestures for Healing is the book for you!

This book will cover the following and give you deeper insight about how you can maximize your potential physically and mentally through balance and meditation. You will learn the basics and key elements of Mudras, as well as over 30 different Mudras to try and practice!

GENRE
Religion & Spirituality
NARRATOR
SCG
Shenika Curtis Gleghorn
LENGTH
00:50
hr min
RELEASED
2016
February 11
PUBLISHER
No Limits Publishing
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
41.2
MB