Opening the Heart Opening the Heart

Opening the Heart

    • 3.7 • 11 Ratings
    • $2.99

    • $2.99

Publisher Description

American-born Tibetan Buddhist nun Pema Chodron shares the gift of tonglen, a powerful breath-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.

GENRE
Self-Development
NARRATOR
PC
Pema Chödrön
LANGUAGE
EN
English
LENGTH
00:45
hr min
RELEASED
2012
April 27
PUBLISHER
Sounds True
PRESENTED BY
Audible.com
SIZE
35.6
MB

Listeners Also Bought

Working Directly with the Mind: How to Get to the Root of Suffering and Happiness Working Directly with the Mind: How to Get to the Root of Suffering and Happiness
2012
Learning to Stay Present: Entering the Doorway to Freedom and True Fufillment Learning to Stay Present: Entering the Doorway to Freedom and True Fufillment
2012
Working with Difficult Emotions Working with Difficult Emotions
2014
Tibetan Buddhist Meditation Tibetan Buddhist Meditation
2012
Coming Closer to Ourselves: Making Everything the Path of Awakening Coming Closer to Ourselves: Making Everything the Path of Awakening
2013
When Pain is the Doorway: Awakening in the Most Difficult Circumstances When Pain is the Doorway: Awakening in the Most Difficult Circumstances
2013