Opening the Heart Opening the Heart

Opening the Heart

Pema Chödrön
    • 3.8 • 13 Ratings
    • $2.99

    • $2.99

Publisher Description

American-born Tibetan Buddhist nun Pema Chodron shares the gift of tonglen, a powerful breath-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.

GENRE
Self-Development
NARRATOR
PC
Pema Chödrön
LANGUAGE
EN
English
LENGTH
00:45
hr min
RELEASED
2012
April 27
PUBLISHER
Sounds True
PRESENTED BY
Audible.com
SIZE
35.6
MB

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