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Publisher Description

This guide contains everything you need to know about the potential and effectiveness of the Optavia diet as a healthy weight management solution.

Before engaging in any type of diet, experts recommend a thorough review of the various options that are available nowadays. This can get quite confusing and overwhelming since numerous companies develop new weight loss programs at a rapid pace.

The Optavia diet sets itself apart from the rest by combining a one-on-one lifestyle coaching with a low-calorie diet plan that primarily consists of its pre-packaged meal replacements and special low-carb, high-protein recipes. 

Since it would likely involve significant changes in your current lifestyle, you need to decide on whether this is the right choice for you. 

In this guide, you will discover:

What exactly is the Optavia diet
How the Optavia diet could help you achieve your desired weight
The positive and negative sides of the Optavia diet
The highlights of various studies conducted to validate the effects of the Optavia diet


By listening to each chapter of the guide, you would be able to make an informed decision that could affect your life in more ways than you are likely expecting now.

GENRE
Self-Development
NARRATOR
AK
Ara Ko
LENGTH
00:27
hr min
RELEASED
2020
June 12
PUBLISHER
Felix W
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
22.8
MB