Overcome Panic Attacks & Anxiety (Unabridged‪)‬

Don’t allow panic attacks and anxiety to ruin your life - overcome them fast with straightforward, practical, and proven steps.

Panic attacks and anxiety can have negative effects on every area of our lives, including work, family, friends, romantic partners, as well as our general health and happiness.

Thankfully it is something that can be beaten. Panic and anxiety can be abolished and happiness increased with the help of the 2020 updated version of the much-praised best seller by Sarah Harrogate.

No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life.

Praise for the book:

"The only book I can honestly recommend to help any anxiety sufferers out there.” (David Baker, speaker and author)

“A genuine, realistic and helpful guide to overcoming the curse of panic attacks and anxiety.” (Barry Michaels, author)