Codependency is a recognized psychological condition that affects a great number of people. However, unlike most other psychological conditions, this one only occurs within the context of a relationship. You don't necessarily have to be involved in a romantic relationship to be codependent. You can be in a codependent relationship with a member of your family, a friend, a coworker, or anyone else that you deal with in your life on a regular basis.
Being involved in a codependent relationship is very dysfunctional and debilitating to the parties involved because both individuals in an unhealthy way become enablers of each other. Are you currently involved in a codependent relationship and seek a solution that will help you as well as the other individual to have a happier, healthier, and more sustaining relationship? Do you want to learn the secrets of how to masterfully overcome codependency?
In his audiobook entitled Overcoming Codependency, author Frank James provides you with everything you need to know in order to get started on your journey toward an improved, happier self: from recognizing the signs of codependency to taking those first steps to overcoming your codependent problem.
You will learn:
How to recognize codependency in yourself
General signs of codependency
General signs of an unhealthy relationship
How codependency can be damaging to your relationship
The problems which develop from codependency
The consequences of ignoring the problems associated with codependency
Step by step how to overcome codependency
And much, much more.
Good book, don’t like the narrator
I hate to give a bad review because the book itself was good but I had a hard time telling when sentences ended or new paragraphs began due to the narration. He needs to slow down.