Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts.

Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts‪.‬

    • 5.0 • 5 Ratings
    • $12.99

    • $12.99

Publisher Description

STOP overthinking and take charge of your life with the help of this ultimate guide!

Do you suffer from overthinking? Looking for practical strategies to help you overcome this issue and stop letting it get in your way? Then keep reading.

Overthinking can be a serious problem with a drastic impact on your life. It can stop you from taking opportunities, living fully, and doing the things you want. But now, this book uncovers simple yet powerful strategies for beating overthinking and living the life you want.

With tips on reducing stress, managing your emotions, and overcoming the negative mindsets which cause overthinking, this book is your ticket to a happier, more psychologically-healthy life.

Here’s what you’ll discover inside:

·      A Look at Overthinking – What Causes It, and How Can You Stop?

·      Tips and Tricks on Calming Your Mind and Stopping Stress

·      4 Powerful Suggestions to Reduce Negative Mindsets

·      How to Relieve Stress With “Thought Watching”

·      Understanding (and Conquering) Emotional Knots

·      And Much More!

So if you want to stop letting overthinking hold you back, then this is the book for you. Take charge of your mind, reduce your stress levels, and learn how you can manage your emotions.

Buy now to begin your journey to beating overthinking today!

GENRE
Self-Development
NARRATOR
Il
Isa lonergan
LANGUAGE
EN
English
LENGTH
04:11
hr min
RELEASED
2020
February 19
PUBLISHER
Sarah Baker
SIZE
222.6
MB

Customer Reviews

Jordan6090 ,

A Fun Way to Look at the World

I've had several students ask to keep thumbing through the audiobook who ended up pouring over it for the duration of class. The bobby pin chart is my favorite, but the secret math literacy of the charts that I can use is really helpful!

Alicia0167 ,

What a Gem!

My friend texted after listening the audiobook that she was just looking at the charts and giggling. And that’s just what you do - it is so easy to see yourself in this audiobook and all the ways that you overthink things and, if you are at all self-reflective, well, you just have to laugh at yourself. Thanks for bringing this smart and funny audiobook into the world.

Lisa6090 ,

Brilliant, creative, and real

This audiobook is brilliant! So many objects that perfectly portray the particular chart/Venn/subject.