Own the Game: Sport Science Training for Peak Athletic Development! (Unabridged) Own the Game: Sport Science Training for Peak Athletic Development! (Unabridged)

Own the Game: Sport Science Training for Peak Athletic Development! (Unabridged‪)‬

    • $7.99

    • $7.99

Publisher Description

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level! Dr. Christopher Stankovich, nationally acclaimed expert in the field of Sport Performance Science, will teach you the skills needed so that you can reach your full athletic potential!

The new and exciting “Own the Game” audiobook includes:

Maximize Your Athletic Ability!: Listen to Dr. Chris Stankovich discuss an overview of how improving mental toughness will immediately lead to maximum athletic development!

Getting in the Zone: Learn about how to get “in the zone” so that your mind and body work in synchrony, resulting in consistent, peak athletic performances.

Goal Setting: Every athlete needs a roadmap to follow for success, and proper goal setting techniques will help you minimize effort while maximizing results!

Heart & Motivation: Athletes who play with “heart” regularly play above what others think they are capable of, and routinely make great plays in the clutch.

Focus: Learn how to quickly minimize outside distractions and focus errors when competing, while dramatically improving in-game focus leading to on-field success.

Imagery: Elite athletes know the importance of developing “muscle memory” through imagery, and now you can, too!

Overcoming Anxiety & Choking: Learn why athletes “choke,” as well as simple tips and solutions so that pressure and anxiety will never again stop you from playing your best!

Beating Slumps & Injuries: While slumps and injuries are often “part of the game,” they can be dramatically minimized.

GENRE
Sports & Outdoors
NARRATOR
Christopher Stankovich, Ph.D.
LANGUAGE
EN
English
LENGTH
03:09
hr min
RELEASED
2010
March 16
PUBLISHER
Advanced Human Performance Systems
PRESENTED BY
Audible.com
SIZE
154.1
MB
Mindset of a Champion (Unabridged  Nonfiction) Mindset of a Champion (Unabridged  Nonfiction)
2008
Mental Toughness in Sports Hypnosis: Get in The Zone & Be a Better Athlete, Guided Meditation, Self Hypnosis, Binaural Beats Mental Toughness in Sports Hypnosis: Get in The Zone & Be a Better Athlete, Guided Meditation, Self Hypnosis, Binaural Beats
2012
Supercharge Your Sports Performance Supercharge Your Sports Performance
2011
Own the Game: Sport Science Training for Peak Athletic Development! (Unabridged) Own the Game: Sport Science Training for Peak Athletic Development! (Unabridged)
2010
We Might As Well Win  (Unabridged) We Might As Well Win  (Unabridged)
2009
The Performance Cortex: How Neuroscience Is Redefining Athletic Genius (Unabridged) The Performance Cortex: How Neuroscience Is Redefining Athletic Genius (Unabridged)
2018