Quit: Read to this Book and Stop Smoking

    • $7.99

    • $7.99

Publisher Description

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking.


To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audio-book can make it possible.

A Gildan Audio production.

GENRE
Self-Development
NARRATOR
SP
Sean Pratt
LANGUAGE
EN
English
LENGTH
01:45
hr min
RELEASED
2006
December 1
PUBLISHER
Ascent Audio
SIZE
85.8
MB

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