Refresh Your Spirit (Abridged Nonfiction)
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- $2.99
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- $2.99
Publisher Description
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind, a stress-free body, and a refreshed spirit. Accompanied by soothing original New Age compositions, Refresh Your Spirit brings you four techniques for focusing attention inward, imagining a peaceful natural setting, and listening to a nourishing inner voice.
Meditation
One with Nature
Your Inner Guide
Empathy
GENRE
Self-Development
NARRATOR
Matthew McKay, Ph.D., Patrick Fanning
LANGUAGE
EN
English
LENGTH
00:23
hr
min
RELEASED
2024
March 7
PUBLISHER
New Harbinger Publications, Inc.
PRESENTED BY
Audible.com
SIZE
10.7
MB
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