This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program. It is recommended that you listen to it twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.
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Louise's voice is so gentle and wonderful to hear. She is the BEST and these affirmations are wonderful. I'll be listening to this for a long, long time.
I was a little skeptical at first....but these affirmations have really helped me. They have helped me to be less critical about myself at work, in realtionships, and social settings. I have more love for myself. Louise L. Hay is one of the only authors that has helped me to deal with any issues. I make sure to listen to it once a day...preferably in the morning to make my entire day smoother.
This is not something you can only listen to once. I listen to this when I need that special boost. I really recommend it. Besides, four bucks isn't a deal breaker? :D ENJOY!