Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.
Customer ReviewsSee All
great content but
I love the content of this guided meditation, it is extremely well dome and useful. I do wish the track were broken up into chapters so that I could listen to 1 of the three meditations at a time. I did email the publisher about this prior to purchase and was told that it did have chapter markers, it does not. I would have given it 5 stars had it really had chapter markers.
A must have!!
If you feel overwelmed, just listen to the calming voice of Mr Rossman. you will feel refreshed and ready to take on anything. This is the best recording of all the healing CD's I own.
Self Healing with Guided Imagery
Superb presentation done by two very knowledgable and skilled practitioners. Would have been a 5-star product if it had chapters. This is one long (over 2 hours) selection. Very tedious to try to fast forward through and find the guided relaxtion and imagery sections.