Shadow Work for Beginners: A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence (Unabridged‪)‬

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?

Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners:

Part # 1 In-Depth Shadow Work Guidebook

Decode the deepest parts of your subconscious even if you are brand new to Shadow Work

Learn what the Shadow is, how it is formed and how it influences your life without you even knowing
Recognize your Shadow traits and how they affect your relationships and your career
Discover the secret how unwanted emotions can guide you towards a more fulfilling life


Understand your patterns, then transform them

Explore many different shadow work tools and pick the ones that really work for you
Understand your nervous system, connect to wounded inner parts and explore the intricacies of your ego
Envision the ideal version of your future self and chart a path towards it
Set up a regular routine to integrate Shadow Work into your life for a lasting transformation


Part # 2 Shadow Work Workbook

Engage in over 50 deep workbook questions with a complimentary print ready PDF accompanying your audiobook
Apply the knowledge from the guidebook through effective Shadow Work exercises
Initiate a meaningful dialogue with your Shadow for deeper understanding


Part # 3 Shadow Work Meditations

Discover 19 deeply transformative meditations
Deepen your insights and apply the knowledge of each chapter
Themes include embracing your shadow, fostering self-love, radical self acceptance, discovering hidden strengths, ancestral healing, unearthing triggers and many more


Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever.