Simple Meditations: Short Meditations to Use Every Day
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4.2 • 5 Ratings
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- $4.99
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- $4.99
Publisher Description
A collection of six short, easy-to-use guided meditations offering simple but effective techniques to suit the changing needs of day-to-day life. Learn how to manage stress, calm your system down, and feel more grounded or energised.
When you are busy it can be difficult to find time to meditate. This audio download is designed to offer you a varied selection of short meditations to fit different moods and situations. You simply choose which one feels right for you. Set to gentle background music.
Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.
Customer Reviews
As Good as it gets!
This is as good as it gets. Linda's slow voice & simple suggestions takes me deep into a relaxed connected healing state. I like how she allows for space between her words for the peace to & tranquility to sink in. I find this very beneficial & healing & would highly suggest it to anyone!