Sleep Training Like a Pro: A Survival Guide for Quality Sleep for Babies, Kids, and Parents (Unabridged) Sleep Training Like a Pro: A Survival Guide for Quality Sleep for Babies, Kids, and Parents (Unabridged)

Sleep Training Like a Pro: A Survival Guide for Quality Sleep for Babies, Kids, and Parents (Unabridged‪)‬

    • $12.99

    • $12.99

Publisher Description

The gift of nighttime sleep: How to get a full night's rest for you and your baby in less than a week, no matter your child’s age.

Do you remember the last time you stayed awake through an entire movie, or when you last had a full night’s sleep?

Has your bundle of joy been keeping you up all night, or interrupting your sleep with cries and restlessness?

Are you worried that neither you nor your child has rested well for weeks, and are afraid of getting a burnout soon?

You’ve been waiting for your little one to learn how to sleep through the night by themselves, and are slowly running out of patience.

Anyone would–especially with the excessive daytime sleepiness you’ve been experiencing.

With nearly 43 percent of parents getting sleep-deprived and each parent losing 109 minutes of sleep daily during their child’s first year, you are not alone.

Sleep deprivation can severely affect your physical and mental performance by causing deficits in judgment, depressed mood, memory issues, or trouble concentrating.

But don’t worry–your baby is capable of sleeping throughout the night, and you are about to discover how you can send them to slumberland.

If you’ve tried sleep training in the past and failed terribly, this is a golden opportunity for you because the methods highlighted inside are expert-approved.

Babies are precious–but so is sleep–and you shouldn’t have to choose!

This age-guided sleep coaching handbook has got your back.

In Sleep Training Like a Pro, you’ll discover:

How to help your child get through sleep terrors, sleepwalking, nighttime fears, bedwetting, thumb-sucking, and other sleep problems.
Life hacks to help your toddler transition to the big-kid bed and wean them off co-sleeping.
How much nap time is appropriate for your child through the different developmental stages, from birth to when they are eight years old.
Reasons why your previous sleep training efforts have failed, and how to form the proper bedtime habits for success.
Sleep power-tools to help prepare for sleep training, including techniques that have been found to work without any hiccups.
How to sleep coach your special needs child and those with sensory processing disorders.
Your child’s sleep personality and how it affects their sleeping habits–with tips on how to navigate difficult sleep temperaments.
How to get your baby to sleep like a log throughout the night for more refreshed mornings and fewer burnouts.
Stay in the loop–hacks to stay consistent in your sleep training endeavors, and what to do when they regress.


And so much more!

Parenting doesn’t have to be a sleep-deficient experience–it should be a relaxed one with lots of joy to ensure you treasure every moment with your child.

If you are about to start sleep training your little one, you need solutions that work.

This guide delivers what you need to quickly and confidently sleep train your child within a few days.

Rest for you and your baby is only one step away… so what are you waiting for?

GENRE
Self-Development
NARRATOR
HM
Helpful Matthew
LANGUAGE
EN
English
LENGTH
03:08
hr min
RELEASED
2022
December 7
PUBLISHER
Alfie Thomas
PRESENTED BY
Audible.com
SIZE
165.6
MB