Stop Overthinking!: A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life (Unabridged‪)‬

    • $12.99

    • $12.99

Publisher Description

Discover an easy way to rewire your brain, defeat negative thinking, take control of your life, and stop overthinking!

I know that other people go through many ups and downs that stem from PTSD, anxiety, depression, and other mental health issues, day after day - I know because I am one of them.

There is one problem, though - nobody ever wants to talk about it. It seems that being overwhelmed and sad is something that should be kept a secret, but it's not. That is all part of life, but you have two choices - to make it harder or easier. If you think you are alone and overthink constantly, it will make your life harder.

I wrote this book for all of you who are struggling - to show you that you are not alone and give you an easy way to defeat the negativity in your life. If I was worth the work, then you are too!

Sincerely, 

Devin White

If you are reading this, you already made the first step toward bettering your life, so keep on reading, and discover the next steps you need to take to make your life stress- and anxiety-free. Stop Overthinking! is a practical guide that will show you how to rewire your brain to declutter your mind and release yourself from the burden of negative thinking. The unique mind training routines and positive reinforcement exercises will reset your brain, and you'll stop worrying and stressing out all the time.

GENRE
Self-Development
NARRATOR
AF
Alex Freeman
LANGUAGE
EN
English
LENGTH
03:45
hr min
RELEASED
2021
April 26
PUBLISHER
Devin White
PRESENTED BY
Audible.com
SIZE
171.2
MB