• $5.99

Publisher Description

Do you struggle with sugar cravings?

In today’s world, people are regularly consuming unhealthy amounts of added sugar daily, which is directly linked to increased cases of obesity, diabetes, and heart-related diseases. Once you are hooked by irresistible cravings, breaking free may feel like an impossible task.

The Sugar Detox Solution is your best starter guide for finally breaking free from your sugar addiction. It is an easy to follow, step-by-step guide that will help you understand why you are drawn to sugar and how to control the amount of added sugar you consume daily. It reveals the true science behind sugar: Why you crave it, what it does to your body and how to accurately monitor your intake. 

You will learn what foods to avoid, what foods to eat more of and how to plan for a successful sugar detox diet. In addition to preventing obesity and burning fat, a sugar detox will also provide you with the following benefits:

Boosted Energy Levels
Improved Mental Health
Improved Physical Appearance
Reduced Anxiety
Improved Sleep


In this audiobook, you will discover:

How to Uncover the “Hidden” Sugar on Food Labels
The Exact Foods to Eat
The Exact Foods to Avoid
How to Plan a Sugar Detox Meal
A 5-day and 7-Day Sugar Detox Meal Plan
The Best Exercises for a Sugar Detox
The 6 Key Habits That Fight Sugar Cravings
How to Manage Sugar Withdrawal
And So Much More!


The Sugar Detox Solution will work for you, even if you have tried other restrictive diets and failed. You will learn how to fight cravings and identify the exact foods to eat that work as sugar substitutes.

Break your sugar addiction today and buy this audiobook to get started!

GENRE
Self-Development
NARRATOR
DH
Deanna Heise
LENGTH
02:13
hr min
RELEASED
2021
March 11
PUBLISHER
Ecom Direct
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
118.6
MB