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Publisher Description

Who says doing more will produce more results? In terms of body building, Timothy Ferriss begs to differ. In this book The 4 Hour Body, Ferriss shows us that doing the bare minimum is enough to achieve the desired results and anything more, would be a waste of energy and resources.

"Being able to quit things that don't work is integral to being a winner." - Timothy Ferriss

Having spent thousands of hours trying and testing all the methods, exercises, and strategies recommended by various athletes, trainers, and MDs, Ferriss brings to readers those that are proven to work, where the smallest change could bring about the biggest results. It could be weight loss, muscle gain, incredible sex, orgasms, or better performance with lesser sleep that you are striving for, this book will show you the proven strategies and also dismiss the erroneous assumptions commonly made.

P.S. It does not matter if you're a male or a female, get the answers to your questions and achieve the immediate results now. That is what The 4 Hour Body does for you.

Disclaimer: This audio book is meant for a great companionship of the original book or to simply get the gist of the original book. This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way.

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GENRE
Self-Development
NARRATOR
IB
Ian Bladsmith
LENGTH
01:41
hr min
RELEASED
2019
September 4
PUBLISHER
Author's Republic
LANGUAGE
EN
English
SIZE
87.7
MB

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