Super Gut
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4.1 • 42 Ratings
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- $14.99
Publisher Description
From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy.
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Customer Reviews
A Lot To Digest!
I’ve learned so much about this subject prior to reading this. My siblings are all diabetics in their 60’s, and I stand alone without it, so far, but signs in the last 2 years that changes were happening alerted me to seek care. Dr. Davis was on a YouTube show I watch and my symptoms matched up to SIBO, but before I let a doctor fill me with antibiotics, I wanted to learn alternatives, and this was an amazing learn. I now make his ‘yogurts’ and have changed my eating habits, and will look at his Wheat Belly book next! There are so many ‘big words’ that are now a part of my vocabulary … so if you want to understand your microbiome and small intestine, read this!
Reader beware
As a gastroenterology nurse of more than 25 years I find some of the subjective statements both offensive and inaccurate. Also equating formula fed babies who get antibiotics in childhood to adults who grow up to have massive health issues is irresponsible and puts fear into parents, resulting in things like treatment withholding.
Root cause for cardiovascular and metabolic disease
Dr William Davis has made my and my family’s life much richer by helping us to understand the perils of modern wheat, sugar and how to improve our health by ourselves. We are now followers of Undoctored philosophy.
Thank you Dr