The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Unabridged)
-
-
4.0 • 21 Ratings
-
-
- $12.99
-
- $12.99
Publisher Description
Do you want to take a break from alcohol easily and safely? Read on...
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days.
But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
Written in an engaging and informative way, The 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job, and it is suitable for anyone, if you:
Want to try a sober break from alcohol
Want to stop drinking to help fitness or weight loss
Need to give up alcohol for health reasons
Simply had enough and want to quit drinking for good
The author is a leading addiction therapist working in public health and best-selling author on the subject. He has helped countless drinkers to quit alcohol. The 10-Day Alcohol Detox Plan has already helped thousands more. Buy this audiobook today and find a better way.
Customer Reviews
I feel so much stronger and younger!
I purchased both the book and audio book. I enjoyed using both together and found his voice very relaxing. I have been a daily drinker for years. My husband and I are in the restaurant industry and eating and drinking are a big part of our lives. The older I get I think it’s more difficult for my body to metabolize alcohol. I’ve wanted to take a break for years but just could not sever my relationship with alcohol. Until now. This program was a game changer for me and I was surprised at how successfully it worked. I’m on day 21 and feel so much better. I’m enjoying not feeling so bloated and puffy. My body is changing everyday. I feel so accomplished and in control.
Listeners Also Bought