The 6 Qualities of Consciousness: Practical Insights from the Tantric Tradition of Yoga (Unabridged‪)‬

The 6 Qualities of Consciousness is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life. Journey into these six attributes of existence and discover how they reside in you, as you, and all around you. Celebrate profound intelligence, unbounded freedom, your perfect yet ever evolving nature, the joy of community, the promise of infinite abundance, and the natural ebb and flow of life in continual primal motion. Through this book you will: Move beyond mere contentment and step into a life of abundant flourishing here and now. Empower your desires, take dedicated action, and show up in a way that expresses your passions while uplifting the collective. Engage in practical exercises to awaken each quality and invoke more clarity, connection, skill, and beauty on your path. Gain more scope on yoga's migration to the West, understand the difference between yoga's philosophical traditions, and learn about the Tantra's rich heritage and diverse teachings. Immerse in the latest scientific research highlighting the physiological and psychological benefits of everyday mindfulness and practical yogic wellness techniques. Marvel in awe inspiring real life examples of wonder, sourced from the natural world.