• $5.99

Publisher Description

Are you tired of filling your body with chemicals every time you eat processed food? Then it is time to get healthy and live longer. 

This complete Mediterranean cookbook gives you more than 100 simple and healthy recipes packed with vegetables, fruits, instant-pot recipes, fish, poultry, whole grains, etc. It is time to lose weight and become that person you have always wanted to be. 

It has been proven that people who have been eating this diet live happier and healthier because this diet reduces the chance of developing conditions such as Alzheimer disease, Parkinson’s disease, cancer, fibromyalgia, obesity, heart disease, high blood pressure, type-two diabetes, and many more. The Mediterranean diet is indeed the gateway to a healthy lifestyle for those who are interested. 

You will learn: 

Mediterranean instant-pot recipes 
Delicious breakfast recipes 
Mediterranean lunch recipes 
Diner recipes 
Dessert recipes 
Vegan pastes, smoothies, sauces, and dips 
And much, much more! 


Don't wait any longer, because your health is the most valuable asset. Select the "Buy Now" button.

GENRE
Self-Development
NARRATOR
SC
Sangita Chauhan
LENGTH
02:23
hr min
RELEASED
2018
June 26
PUBLISHER
Kenneth Egbunu
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
112.7
MB