The Courage to Love: Meditations for Embracing Everything
-
- $8.99
-
- $8.99
Publisher Description
In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.
Listeners Also Bought
Sacred as You Are: Depression as a Call to Spiritual Awakening
2017
Falling in Love with Where You Are
2016
The Deepest Acceptance: Radical Awakening in Ordinary Life
2013
An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life
2016
The One of Us: Living from the Heart of Illumined Relationship
2015
The Most Important Thing, Volume 1: Discovering Truth at the Heart of Life (Original Recording)
2019