The Ecstasy of Practice: Forty-Four Ecstatic Yoga Practices (Unabridged)
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- $17.99
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- $17.99
Publisher Description
Forty-four ecstatic yoga and meditation practices each embodying a liberated essence for reflection, a breathing experience, a meditation experience, and a mantra vibratory sound of manifestation.
Customer Reviews
Dariuswind
,
Profound!!!
Shelley's practices are both profound and practical -- Each one is capable of bringing about deep shifts in physiology, feelings and consciousness in minutes -- I love doing them before going to sleep, and I'vel learned so much... Thank you Shelley for these precious pearls!!