The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Unabridged) The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Unabridged)

The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Unabridged‪)‬

    • 4.0 • 5 Ratings
    • $14.99

Publisher Description

This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. 

Goldstein - a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma - uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. 

With a new preface reflecting on how the conversation around meditation has changed over the last 40 years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.

GENRE
Religion & Spirituality
NARRATOR
JTG
Jozen Tamori Gibson
LANGUAGE
EN
English
LENGTH
06:38
hr min
RELEASED
2024
September 19
PUBLISHER
Shambhala Publications
PRESENTED BY
Audible.com
SIZE
307.6
MB
Abiding in Mindfulness, Vol. 3: On Dhamma Abiding in Mindfulness, Vol. 3: On Dhamma
2011
Food for the Heart: The Collected Teachings of Ajahn Chah (Unabridged) Food for the Heart: The Collected Teachings of Ajahn Chah (Unabridged)
2024
Big Sky Mind Big Sky Mind
2014
Zen Is Right Here: Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind (Unabridged) Zen Is Right Here: Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind (Unabridged)
2024
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation (Unabridged) Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation (Unabridged)
2024
Breath By Breath: The Liberating Practice of Insight Meditation (Unabridged) Breath By Breath: The Liberating Practice of Insight Meditation (Unabridged)
2014