The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (Unabridged‪)‬

    • 4.1 • 188 Ratings
    • $9.99

    • $9.99

Publisher Description

An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
 
Master your game from the inside out!

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
focus your mind to overcome nervousness, self-doubt, and distractions
find the state of “relaxed concentration” that allows you to play at your best
build skills by smart practice, then put it all together in match play

Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

GENRE
Sports & Outdoors
NARRATOR
DW
Dan Woren
LANGUAGE
EN
English
LENGTH
04:36
hr min
RELEASED
2008
January 8
PUBLISHER
Random House Audio
SIZE
226
MB

Customer Reviews

PatThePokeballr ,

Amazing

Changed the way I play my game

Listeners Also Bought

2009
2009
2010
2009
2013
2014