• $12.99

Publisher Description

Do you want to get relieved from IBS or a chronically sensitive stomach? 

Many everyday foods contain FODMAPs - a group of carbohydrates that can wreak havoc on your digestive system. An effective diet plan is the ailment to successfully get rid of IBS pain, gas, and bloating.

The Low-FODMAP Diet is the easy, accessible guide that gives readers a dietary plan and instructions for integrating the low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet walks you through how to:


Address IBS symptoms.
Identify and avoid foods that are high in FODMAP.
Transform your body with three-day effective guides,
Detox sugar with seven-day cleansing method.
Lose weight. (Many people think it’s by skipping food - no!)
Develop a personalized and sustainable low-FODMAP diet.
Be safe and things to note when using online diet plans.
And more!


This book provides you proven dietary treatments to IBS and other related disorders.

Scroll up, Click "Buy Now" to get your copy today.

GENRE
Self-Development
NARRATOR
JW
Jason Wright
LENGTH
03:36
hr min
RELEASED
2020
March 26
PUBLISHER
Victoria Bowley
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
195.4
MB