The Now Method: A Cure for Anxiety, Panic Attacks & Depression
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- $11.99
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- $11.99
Publisher Description
Everyone experiences feelings of anxiety and worry at some point in their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview. Feeling anxious is sometimes perfectly normal. However, people with an anxiety disorder or depression find it hard to control their worries. Their feelings of anxiety are more constant and often affect their daily life.
The Now Method is a system of understanding the causes of anxiety, panic, and depression and at the same time reprogramming the subconscious to retake control from the over endorsed conscious or ego. Designed by a sufferer of the symptoms to cure his own condition, the success of the course is partly attributed to the empathy Craig Beck demonstrates throughout. In 'The Now Method you will discover what causes your symptoms to present, how to stop anxiety, panic, and depression instantly, and most importantly, how to quickly recover completely.
Customer Reviews
The Now Method
Don't buy this if you truly suffer from panic disorder.
Great Book!!!
This is a must buy for anyone dealing with anxiety, depression, or panic attacks. Craig gives you easy to understand explanations about what your sub-conscious and conscious mind goes through that causes these issues. Craig was also a sufferer of these afflictions, and cured himself using this method.