The Only Way Out Is In: A Modern Day Yogi's Commentary on the Synergy of Ayurveda, Ashtanga Yoga and Tantra (Unabridged‪)‬

This book is a spiritual memoir on the life and explorations of Anthony “Prem” Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda, and Tantra.

The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted, and ecstatic life!

The book is written in a down to earth way so that anyone can pick it up and enjoy it! He writes with an openess about the ups and downs of his experiences along the yogic path.

Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi’s and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.