The Paleo Vegetarian Diet Crash Course: Reengineering: A Guide for Weight Loss and Healthy (Unabridged‪)‬

It's normal to desire to learn more about the background, reasons for present existence, and potential future directions of a new diet or cookbook that first piques your curiosity.

By beginning in the present and working our way backward in time, or occasionally the other way around, we may sometimes catch up on a subject more quickly. Regarding the Paleo Diet idea, I have the privilege of not only traveling back in time to see its inception but also ahead in time to recognize its present global influence.

As one would anticipate, during the last several years, the Paleo Diet movement has given rise to an explosion of imitation publications. You can practically see the hundreds of cookbooks and diet plans that manage to cram the word "Paleo" into their names by heading over to Amazon.com.