The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
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4.2 • 34 Ratings
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- $16.99
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- $16.99
Publisher Description
This classic best-seller sheds light on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Using stunning original research, comprehensive clinical studies, and their success with thousands of patients, the authors constructed a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive rut.
Customer Reviews
Very enlightening!!
This book has some great information in my opinion. The book was a little long winded, but all and all I am glad I listened to it. I believe I personally have benefited by this book. I must say that the book becomes a little long winded, I wish the book were about 1/2 the length it was. I will listen to it again to capture more of the valuable information.
A needless evolutionarily wander.
The book spends a enormous amount of time discussing animals and human evolution. And not enough on breaking down the elements, steps and procedures of water only fasting based on the discoveries made.
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