The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance (Unabridged‪)‬

"With self discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." - Theodore Roosevelt

Do you often find yourself struggling to resist your unworthy temptations? Does every little distraction drift you instantly from your most important task?

Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Do you think every successful person is born with innate self-control abilities?

Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a vast reservoir of willpower to handle difficult things smoothly.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

Som Bathla has already authored multiple best-selling books about upgrading the mindset and enhancing human performance. In this book, he lets you wear unique inward lenses to help you see your inner critic self (that derails you). And he hands over strategic tools to enlarge your willpower reservoir to achieve your goals faster. 

The Power of Self Discipline will reveal:


How self-discipline can help achieve your goals
Learn the psychology and economics of why chimpanzees demonstrate better self-control than humans and what to do about it
Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this
How to beat instant gratification desires, resist temptations and distractions