• $5.99

Publisher Description

Have you had enough of all the fasting and fad diets that don’t give you the results that they claim? Do you feel let down by the lack of results? Then let me let you into a little secret...the secret of the Nobel Prize-achieving science behind autophagy. 

Autophagy, discovered by Yoshinori Ohsumi in 2016, revolutionized the way we can now understand how the body responds and synchronizes itself to different states such as starvation which in turn helps extend life and overall health. 

The Greek word for self-eating, autophagy is a scientifically proven method and the gateway to longevity, health, weight loss, and well-being.

In this audiobook you will discover the history of autophagy and the advantages it can have on your body such as anti-ageing and weight loss by using’s the body’s natural power and aptness.

You will learn:

The history behind the science
How to initiate autophagy
The key health benefits for living longer
How to effectively utilize water fasting
How autophagy helps maintain muscle mass
How to maximize the benefits even while you sleep


Look no further, this is the start of your journey for living a healthier and prolonged life through this phenomenal method backed by the best modern science in recent times.

Why wait to start this incredible process? Make sure you scroll up and purchase today so you can start seeing incredible results instantly.

GENRE
Self-Development
NARRATOR
LG
Lee Goettl
LENGTH
01:35
hr min
RELEASED
2018
December 21
PUBLISHER
Brad Hollis and Anthony Whittel
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
78.2
MB

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