The Setpoint Diet The Setpoint Diet

The Setpoint Diet

    • 5.0 • 1 Rating
    • $19.99

Publisher Description

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.

Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently.

The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The SetpointDiet is your new blueprint for healthy living.

GENRE
Self-Development
NARRATOR
JB
Jonathan Bailor
LANGUAGE
EN
English
LENGTH
11:14
hr min
RELEASED
2018
December 24
PUBLISHER
Hachette Audio
SIZE
540.8
MB
Low Carb Diet: Craig Beck Hypnosis Low Carb Diet: Craig Beck Hypnosis
2015
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better (Unabridged) The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better (Unabridged)
2015
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days (Unabridged) The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days (Unabridged)
2015
Eat Smarter Eat Smarter
2020
Fast This Way Fast This Way
2021
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Unabridged) Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Unabridged)
2024