The Seven Points of Posture: Body-Based Meditation Practices The Seven Points of Posture: Body-Based Meditation Practices

The Seven Points of Posture: Body-Based Meditation Practices

Reginald A. Ray
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    • $1.99

Publisher Description

In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.

GENRE
Self-Development
NARRATOR
RAR
Reginald A. Ray
LANGUAGE
EN
English
LENGTH
00:37
hr min
RELEASED
2012
March 8
PUBLISHER
Sounds True
PRESENTED BY
Audible.com
SIZE
29.2
MB

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