• $12.99

Publisher Description

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.
 
For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more

Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

GENRE
Comedy
NARRATOR
DM
Dom Mazzetti
LENGTH
05:51
hr min
RELEASED
2016
December 20
PUBLISHER
Penguin Audio
LANGUAGE
EN
English
SIZE
182.6
MB

Customer Reviews

Bacci_44 ,

Bro.

Love this book! Hilarious, and educational. I own the book, but got the audio just because I wanted to hear Dom read it.

Brand11 ,

This is a word for word rip off of his videos.

BRO TIP! If you don’t want to pay for this book, just watch his Youtube videos. Still listened to this book twice in a row... LIVE LARGE, DIE LARGE AND LEAVE A HUGE COFFIN.

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