The Tao of Hoop: On the Transformational Practice of Hula-Hooping (Seriously, Though) (Unabridged‪)‬

The Tao of Hoop is a philosophical memoir about how the humble hula-hoop transformed one woman’s life...but seriously, though!

Ann Humphreys was not aware that she didn’t understand how to feel - something we don’t learn about in school - until she very randomly (through crushing on a hot dude) found the hula-hoop at age 35. Having endured a life-altering loss as a teenager, Ann had learned to handle grief and pain through the time-honored Southern traditions of denial and repression. The hula-hoop broke those old patterns, allowing her to meet a new wave of challenges with a clear mind and an open heart.

Part story, part treatise, part inquiry, part self-help guide, The Tao of Hoop is a raw, poetic, and captivating listen you will have a hard time pausing.