The Two Pillars Power Pack: 2 in 1: Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders (Unabridged) The Two Pillars Power Pack: 2 in 1: Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders (Unabridged)

The Two Pillars Power Pack: 2 in 1: Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders (Unabridged‪)‬

    • $17.99

    • $17.99

Publisher Description

Want to transform your health and lead a longer, happier, and more successful life? Want to confront anxiety about body image in just 10 simple steps?

Are you tired of living a sluggish, frustrated, and unhealthy life?

Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

Did you know that these two pillars of your health can be supercharged in just 7 days?

The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

Here is just a fraction of what you will uncover within:

How 6 key areas can help you bring your life back on track - revitalize your mental and physical health in every way
Tons of no-nonsense advice for nourishing your body, filling you with energy and satisfaction along the way
Plus, as a bonus, you’ll get The Two Pillars of Power: 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders!


Inside this guide to overcoming anxiety and the mindsets that lead to eating disorders, you’ll discover:

How to recognize and come to terms with body dysmorphia – acknowledging your challenges is the first step to recovery
How to identify and handle your triggers so that your life is never ruled by them again
A strong guide to help you embrace self-love and self-care, and how setting boundaries is key to your recovery
How to form a whole new mindset, one embodied by body positivity and neutrality… the way you’re SUPPOSED to feel!


Take a moment to imagine a life where you’re happy, revitalized, and feel supercharged to do anything you set your mind to.

This book can help you make this a reality…Get ready to transform your physical and mental health, and start living an invigorated life.

GENRE
Self-Development
NARRATOR
SS
Steve Stansell
LANGUAGE
EN
English
LENGTH
06:36
hr min
RELEASED
2025
January 24
PUBLISHER
B&V Healthy Living LLC
PRESENTED BY
Audible.com
SIZE
349.1
MB