The Ultimate Quick Meditations Bundle: Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation (Original Recording) The Ultimate Quick Meditations Bundle: Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation (Original Recording)

The Ultimate Quick Meditations Bundle: Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation (Original Recording‪)‬

    • $17.99

    • $17.99

Publisher Description

Would you like to start a transformational meditation practice?

Do you find it immensely challenging to be still and meditate? 

Meditation offers a practical way to clearly see the reality of what is by teaching us to explore our inner world. Throughout our lives, we are taught to gain knowledge in the external world, but not how to look within and understand the workings of the mind. Meditation is a wonderful way to find inner and outer balance. 

The good news is, you don’t have to meditate for hours on end to attain the wonderful benefits of the practice.

The beauty of mindfulness is that it is always available to us. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of quiet, mindful meditation can greatly shift our energy.

The Ultimate Quick Meditations Bundle contains two audiobooks:



Three-Minute Meditations
Five-Minute Meditations


Each meditation offers three background audio options, enabling you to customize the experience to your preference.

By listening to this bundle, you can:


Discover transcendental inner peace in three to five minutes a day 
Learn to reduce stress and be able to relax deeply at will 
Practice self-healing and access transcendental bliss on demand
Access short and simple guided meditations to use any time of day 
Enter a state of inner joy and tranquility
Achieve better quality sleep
And much more


Even if you’ve never tried meditation before, this bundle can help you create a life-changing practice, in just a few minutes at a time, that empowers your inner light to shine.

Don’t wait - get your copy today!

GENRE
Nonfiction
NARRATOR
LT
Loula Taylor
LANGUAGE
EN
English
LENGTH
06:51
hr min
RELEASED
2024
September 9
PUBLISHER
Beginners Mind Music
PRESENTED BY
Audible.com
SIZE
411.2
MB